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KNOWING NATURE

Be a part of the change in seasons.
Two hours of nourishing nature.
• Body. Earthly elements underlie mobility.
• Voice. Plants share breath for sound.
• Mind. Nature knows.

When we are with nature

When we are with nature, the body relaxes, the breath calms, worries diminish, and healing starts to takes place. - Marcel Allbritton

What a joy

What a joy to pause, listen, and observe nature. It connects me with the inner heart-nature in a much different way than hiking, gardening, or otherwise being in or advocating for nature. - Kate Vogt